Tag Archives: triathlon

Using a 70.3 to Optimize Your Ironman

Posted on April 11, 2011 by CTS

By Lindsay Hyman, CTS Pro Coach Whether you’re getting ready for your first Ironman or your fourteenth, a half-Ironman race is a great competition to include in your race preparations. But it’s not just a matter of finding a 70.3 … Continue reading →

Posted in Training, Triathlon | Tagged , , , , , | 2 Comments

Chris Carmichael Blog: Too Much of Good Thing? Hardly.

Posted on March 14, 2011 by CTS

Here’s the inevitable problem with citing research studies: you can almost always find a study that will “prove”, “indicate”, or “suggest” the exact opposite of the point you’re trying to make. And thus it was with great chagrin that I … Continue reading →

Posted in Blogs, Nutrition, Training, Triathlon | Tagged , , , , , | 9 Comments

Get it Together with Brick Training

Posted on February 14, 2011 by CTS

By Chris Carmichael and CTS Premier Coach Nick White Brick workouts. Most triathletes are familiar with these multi-discipline workouts, but too often, athletes only utilize brick workouts in the final preparation for racing. That’s unfortunate because using them throughout the … Continue reading →

Posted in Training, Triathlon | Tagged , , , , , | 1 Comment