Tag Archives: training

Using a 70.3 to Optimize Your Ironman

Posted on April 11, 2011 by CTS

By Lindsay Hyman, CTS Pro Coach Whether you’re getting ready for your first Ironman or your fourteenth, a half-Ironman race is a great competition to include in your race preparations. But it’s not just a matter of finding a 70.3 … Continue reading →

Posted in Training, Triathlon | Tagged , , , , , | 2 Comments

Chris Carmichael Blog: Tips for Windy Rides

Posted on March 26, 2011 by CTS

There’s nothing like a good training week to get my spirits up. Plus, the applications for the CTS Trans Andes Challenge are starting to pile up and I’m starting to get excited about the prospect of another major endurance challenge. … Continue reading →

Posted in Blogs, Training | Tagged , , , , , , , , | 1 Comment

Chris Carmichael Blog: Too Much of Good Thing? Hardly.

Posted on March 14, 2011 by CTS

Here’s the inevitable problem with citing research studies: you can almost always find a study that will “prove”, “indicate”, or “suggest” the exact opposite of the point you’re trying to make. And thus it was with great chagrin that I … Continue reading →

Posted in Blogs, Nutrition, Training, Triathlon | Tagged , , , , , | 9 Comments