Tag Archives: training tip

Chris Carmichael Blog: Tips for Windy Rides

There’s nothing like a good training week to get my spirits up. Plus, the applications for the CTS Trans Andes Challenge are starting to pile up and I’m starting to get excited about the prospect of another major endurance challenge. … Continue reading

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Chris Carmichael Blog: Too Much of Good Thing? Hardly.

Here’s the inevitable problem with citing research studies: you can almost always find a study that will “prove”, “indicate”, or “suggest” the exact opposite of the point you’re trying to make. And thus it was with great chagrin that I … Continue reading

Posted in Blogs, Nutrition, Training, Triathlon | Tagged , , , , , | 9 Comments

You Gotta Minute? Quick Video Training Tip from CTS Premier Coach Jim Lehman

Posted in You Gotta Minute? | Tagged , , , | 2 Comments