Tag Archives: nutrition

The Great Gluten Question: To go gluten-free or not?

Posted on February 27, 2011 by CTS

By Ryan Kohler and Jim Rutberg To go or not to go, gluten-free that is. For many people that seems to be the question right now. We’ve all seen articles about gluten and fluten-free diets, and as a sports nutritionist, … Continue reading →

Posted in Nutrition, Training | Tagged , , , , , , | 17 Comments

Chris Carmichael Blog: Active Ingredient: Cashew Cream – The Athlete’s Alternative to Dairy Cream?

Posted on January 25, 2011 by CTS

By Chris Carmichael “What the hell is cashew cream?” I have to admit that was my first thought when I first saw it listed as an ingredient in the Corn Chowder Recipe described below from Tal Ronnen’s cookbook, “The Conscious … Continue reading →

Posted in Blogs | Tagged , , , | 2 Comments