Tag Archives: Ironman

Chris Carmichael Blog: Does Sweating More Mean You’re More Fit?

Posted on March 28, 2011 by CTS

Chris, I’m relatively new to triathlon and to serious training. Over the past several months I’ve been making steady progress, and recently I’ve noticed that I’ve started sweating more. The conditions (temp and humidity) are about the same as they’ve … Continue reading →

Posted in Blogs, Training, Triathlon | Tagged , , , , , | 7 Comments

Chris Carmichael Blog: Too Much of Good Thing? Hardly.

Posted on March 14, 2011 by CTS

Here’s the inevitable problem with citing research studies: you can almost always find a study that will “prove”, “indicate”, or “suggest” the exact opposite of the point you’re trying to make. And thus it was with great chagrin that I … Continue reading →

Posted in Blogs, Nutrition, Training, Triathlon | Tagged , , , , , | 9 Comments

Get it Together with Brick Training

Posted on February 14, 2011 by CTS

By Chris Carmichael and CTS Premier Coach Nick White Brick workouts. Most triathletes are familiar with these multi-discipline workouts, but too often, athletes only utilize brick workouts in the final preparation for racing. That’s unfortunate because using them throughout the … Continue reading →

Posted in Training, Triathlon | Tagged , , , , , | 1 Comment