Category Archives: Nutrition

Chris Carmichael Blog: Too Much of Good Thing? Hardly.

Posted on March 14, 2011 by CTS

Here’s the inevitable problem with citing research studies: you can almost always find a study that will “prove”, “indicate”, or “suggest” the exact opposite of the point you’re trying to make. And thus it was with great chagrin that I … Continue reading →

Posted in Blogs, Nutrition, Training, Triathlon | Tagged , , , , , | 9 Comments

The Great Gluten Question: To go gluten-free or not?

Posted on February 27, 2011 by CTS

By Ryan Kohler and Jim Rutberg To go or not to go, gluten-free that is. For many people that seems to be the question right now. We’ve all seen articles about gluten and fluten-free diets, and as a sports nutritionist, … Continue reading →

Posted in Nutrition, Training | Tagged , , , , , , | 17 Comments