Author Archives: CTS

Dean Karnazes’ Preparation for “Regis and Kelly’s Run Across America with Dean Karnazes

Posted on April 25, 2011 by CTS

Ultra-runner Dean Karnazes is 58 days into “Regis and Kelly’s Run Across America with Dean Karnazes”, and he’s in Western Pennsylvania. He’s been running 40-50 miles a day for nearly two months, and he still has more than a week … Continue reading →

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Chris Carmichael Blog: New Routes Offer New Challenges

Posted on April 22, 2011 by CTS

Endurance athletes are creatures of habit. We ride, run, hike and traverse the same routes over and over again, sometimes for years on end. For the most part it’s a matter of necessity; we gravitate to the routes that are … Continue reading →

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Tips to Having a Safe and Successful Charity Ride Experience

Posted on April 22, 2011 by CTS

By Chris Carmichael I’ve talked to thousands of cyclists before they’ve embarked on challenging journeys, and in addition to questions about training, nutrition, and pacing, the subject of safety always comes up. And it should, because with thousands of cyclists … Continue reading →

Posted in Training | Tagged , , , , , , | 1 Comment