Monthly Archives: May 2011

Perfecting Your Flip Turn: How to be smooth, graceful and avoid cracking your heals on the wall.

Posted on May 3, 2011 by CTS

By Natalie Bojko, CTS Senior Coach Even the most experienced triathletes can benefit from flip turns. Learning to manage and balance your body in different positions as well as incorporating other strokes into your weekly workouts can benefit as much … Continue reading →

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