Monthly Archives: April 2011

Chris Carmichael Blog: New Routes Offer New Challenges

Posted on April 22, 2011 by CTS

Endurance athletes are creatures of habit. We ride, run, hike and traverse the same routes over and over again, sometimes for years on end. For the most part it’s a matter of necessity; we gravitate to the routes that are … Continue reading →

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Tips to Having a Safe and Successful Charity Ride Experience

Posted on April 22, 2011 by CTS

By Chris Carmichael I’ve talked to thousands of cyclists before they’ve embarked on challenging journeys, and in addition to questions about training, nutrition, and pacing, the subject of safety always comes up. And it should, because with thousands of cyclists … Continue reading →

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CTS Coach Blog: Patrick Valentine at Xterra South Central Championships – Waco, TX

Posted on April 18, 2011 by CTS

Round 2 in the Xterra Championship series landed us literally in the middle of Texas. The event was held in Cameron Park which is a beautiful 410 acre park right the middle of downtown Waco. Liz and I drove down … Continue reading →

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