Monthly Archives: April 2011

Chris Carmichael Blog: A Recipe for Adding Quality Calories as Training Workload Increases

With the Amgen Tour of California Race Experience coming up very soon, I’ve been spending as much time as possible on the bike recently. This may very well be the biggest endurance challenge I’ve participated in since I retired from … Continue reading

Posted in Blogs | Tagged , , , | 1 Comment

Using a 70.3 to Optimize Your Ironman, Part II: Training Between Your 70.3 and Ironman

By Lindsay Hyman, CTS Pro Coach Completing a 70.3 Ironman race should be a positive and encouraging experience, one that helps provide confidence in your abilities as a triathlete. As I mentioned in Part I of this article, during a … Continue reading

Posted in Training, Triathlon | Tagged , , , , , , | 2 Comments

Dean Karnazes’ Preparation for “Regis and Kelly’s Run Across America with Dean Karnazes

Ultra-runner Dean Karnazes is 58 days into “Regis and Kelly’s Run Across America with Dean Karnazes”, and he’s in Western Pennsylvania. He’s been running 40-50 miles a day for nearly two months, and he still has more than a week … Continue reading

Posted in News | Leave a comment