Monthly Archives: December 2010

Chris Carmichael Blog: Training Lessons Learned in 2010

Posted on December 22, 2010 by CTS

The end of the year is a good time to look back and consider the lessons you’ve learned over the past 12 months. And while I learned plenty of lessons outside of training and sport, here’s what 2010 taught me … Continue reading →

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La Ruta Reflections

Posted on December 20, 2010 by CTS

One of the best parts of being a coach is having a postive impact on an athlete’s performance and quality of life. Sometimes the tables are turned and our athletes provide perspectives that make our day – and our mothers … Continue reading →

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CTS Athlete John Sagebiel’s La Ruta Race Report

Posted on December 14, 2010 by CTS

(Reposted with permission from John Sagebiel. Originally posted here: http://www.teambaconstrip.com/2010/12/12/la-ruta-recap/)  “If you want to go fast, go alone. If you want to go far, go together.” That quote will make more sense later. “La Ruta,” the short name for “La … Continue reading →

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